Take care of the health of your family members. With the increase of age, middle-aged and elderly people are prone to the problem of unstable blood pressure. If blood pressure is not controlled, it will cause various complications, so it is necessary to keep an eye on changes in blood pressure. So, when to measure blood pressure? How many times a day is the Beller smart blood pressure monitor measured?

Due to the improvement of living conditions, the dietary structure has also undergone corresponding changes. Long-term intake of foods with high fat content will lead to unstable blood pressure levels. Some people feel that it is very troublesome and a waste of time to go to the hospital every time their blood pressure is measured. In fact, as long as you master the skills of measuring blood pressure, you can measure it yourself if you have a blood pressure monitor at home.

About when to measure blood pressure? How many times a day does the Belle smart blood pressure monitor measure? Let‘s take a good look at it:

1. When measuring blood pressure with Belle smart blood pressure monitor at home, it should be measured every morning and evening. Each measurement should be measured 2~3 times after a 5-minute rest in the sitting position, with an interval of 1 minute.

2. Usually, blood pressure measurement in the morning should be done within 1 hour after getting up, before taking antihypertensive drugs, before breakfast, and before strenuous activity. According to the current living habits of most people, it is found that the dinner time of Chinese people is earlier. It is recommended that the blood pressure measurement at night should be done after dinner and before going to bed. It should be noted that, whether in the morning or at night, you need to pay attention to emptying your bladder before measuring blood pressure.

3. In order to ensure the quality of home blood pressure monitoring, the time of getting up, going to bed, three meals and taking medicine should be recorded during blood pressure monitoring.

4. If the average blood pressure of home monitoring is greater than or equal to 135/85 mmHg, hypertension can be diagnosed, or the blood pressure has not been controlled.

In fact, measuring blood pressure is also a knowledge. Having a Belle smart sphygmomanometer at home can better monitor the changes in blood pressure, and at the same time, it is convenient and better to pay attention to health.

When is the blood pressure measured above? How many times a day does the Belle smart blood pressure monitor measure? The relevant information is introduced. If you want to learn more about blood pressure monitors, or are interested in health and wellness knowledge, please call us for consultation services Oh hotline.